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Carrot-Ginger Soup

Warming and easy to digest, this soup is easy to make and easy to love. INGREDIENTS 2 lb bag Organic Carrots 1 medium to large Onion 3-4 stalks Celery 4-5″ piece fresh…

AJ’s Simple + Delicious Vinaigrette

Most salad dressings on the shelf are full of things we have no business eating, like thickeners, preservatives and canola oil, which do not create health. Making your own salad dressing…

Gluten Free Chocolate Pecan Pie

This has been one of my Thanksgiving contributions for the last 10 years, and since I’ve gone gluten free, I think it’s even better! In the South, we call this…

Fresh Berry Crisp {Gluten Free}

A delightful twist on the traditional apple crisp, this bubbling berry masterpiece will be the hit of any party–and it’s sooo easy to make. As much as I love cake and…

Bone Broth Makes You Strong, Sane and Ravishingly Beautiful

Valued by cooks, wise elders and healers for centuries, Bone Broth is an ancient longevity tonic that couldn’t be easier to make at home. Having gone on hiatus for the…

Portobello + Pesto Frittata {Gluten Free}

Looking for an easy breakfast that fills you up and is full of nourishing ingredients? Here it is. Frittatas are great for a lot of reasons. For one, you can…

"Each session is customized for what state my body is in that week and helps me become the best possible version of myself."

"I am back to the person that the Universe intended me to be without the anxieties and lack of confidence that held me back for far too long."

"Amy Jo has dramatically changed my life. After suffering for years with digestive issues, IBS, fibroids, and more, she helped me refine my lifestyle to serve me better, and my health is no longer controlling my life."

"Before I found AJ I had been suffering for so long, but within a month I was meaningfully better and I could not believe how quickly it happened."

"AJ is a combination of Healer/Therapist/BFF. She has such a warm way about her, she's very easy to talk to, and she doesn't judge you, which I appreciate. My walls are slowly coming down, and I feel so much more free and happy. "

"Working with you has made me a greater version of myself."

"AJ is incredibly intuitive and empathetic, and her enthusiasm and passion for her work is clear. I have had good experiences with acupuncture before, but after seeing Amy Jo for only two weeks I realized that I had been missing out before now!"

"Since working with Amy Jo, I have only cried tears of joy for being able to live a healthier, better life!"

"I have a complicated range of symptoms resulting from a degenerative neurological disease. With Amy Jo's help, I've taken control of my circumstances, and I feel more empowered in how I live with my illness."

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Carrot-Ginger Soup

AJ’s Simple + Delicious Vinaigrette

Gluten Free Chocolate Pecan Pie

Fresh Berry Crisp {Gluten Free}

Bone Broth Makes You Strong, Sane and Ravishingly Beautiful

Portobello + Pesto Frittata {Gluten Free}

Just listen to what my clients have to say:

"Each session is customized for what state my body is in that week and helps me become the best possible version of myself."

"I am back to the person that the Universe intended me to be without the anxieties and lack of confidence that held me back for far too long."

"Amy Jo has dramatically changed my life. After suffering for years with digestive issues, IBS, fibroids, and more, she helped me refine my lifestyle to serve me better, and my health is no longer controlling my life."

"Before I found AJ I had been suffering for so long, but within a month I was meaningfully better and I could not believe how quickly it happened."

"AJ is a combination of Healer/Therapist/BFF. She has such a warm way about her, she's very easy to talk to, and she doesn't judge you, which I appreciate. My walls are slowly coming down, and I feel so much more free and happy. "

"Working with you has made me a greater version of myself."

"AJ is incredibly intuitive and empathetic, and her enthusiasm and passion for her work is clear. I have had good experiences with acupuncture before, but after seeing Amy Jo for only two weeks I realized that I had been missing out before now!"

"Since working with Amy Jo, I have only cried tears of joy for being able to live a healthier, better life!"

"I have a complicated range of symptoms resulting from a degenerative neurological disease. With Amy Jo's help, I've taken control of my circumstances, and I feel more empowered in how I live with my illness."

"After my first appointment, I felt like I lost 100 lbs of drama."

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