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Carrot-Ginger Soup

Warming and easy to digest, this soup is easy to make and easy to love. INGREDIENTS 2 lb bag Organic Carrots 1 medium to large Onion 3-4 stalks Celery 4-5″ piece fresh…

AJ’s Simple + Delicious Vinaigrette

Most salad dressings on the shelf are full of things we have no business eating, like thickeners, preservatives and canola oil, which do not create health. Making your own salad dressing…

Gluten Free Chocolate Pecan Pie

This has been one of my Thanksgiving contributions for the last 10 years, and since I’ve gone gluten free, I think it’s even better! In the South, we call this…

Fresh Berry Crisp {Gluten Free}

A delightful twist on the traditional apple crisp, this bubbling berry masterpiece will be the hit of any party–and it’s sooo easy to make. As much as I love cake and…

Bone Broth Makes You Strong, Sane and Ravishingly Beautiful

Valued by cooks, wise elders and healers for centuries, Bone Broth is an ancient longevity tonic that couldn’t be easier to make at home. Having gone on hiatus for the…

Portobello + Pesto Frittata {Gluten Free}

Looking for an easy breakfast that fills you up and is full of nourishing ingredients? Here it is. Frittatas are great for a lot of reasons. For one, you can…

"When my Crohn’s came back with a vengeance after nearly 8 years in remission I seriously never thought I would be “normal” again. I loved that this was not acceptable, and you gave me the tools to take back control of my health and body. "

"Each session is customized for what state my body is in that week and helps me become the best possible version of myself."

"After my first appointment, I felt like I lost 100 lbs of drama."

"You've given me my life back!"

"I've only been working with AJ for 1 month, and I'm already better than the last 2 years of trying with western medicine."

"AJ is a combination of Healer/Therapist/BFF. She has such a warm way about her, she's very easy to talk to, and she doesn't judge you, which I appreciate. My walls are slowly coming down, and I feel so much more free and happy. "

"Working with you has made me a greater version of myself."

"Amy Jo has dramatically changed my life. After suffering for years with digestive issues, IBS, fibroids, and more, she helped me refine my lifestyle to serve me better, and my health is no longer controlling my life."

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Carrot-Ginger Soup

AJ’s Simple + Delicious Vinaigrette

Gluten Free Chocolate Pecan Pie

Fresh Berry Crisp {Gluten Free}

Bone Broth Makes You Strong, Sane and Ravishingly Beautiful

Portobello + Pesto Frittata {Gluten Free}

Just listen to what my clients have to say:

"When my Crohn’s came back with a vengeance after nearly 8 years in remission I seriously never thought I would be “normal” again. I loved that this was not acceptable, and you gave me the tools to take back control of my health and body. "

"Each session is customized for what state my body is in that week and helps me become the best possible version of myself."

"After my first appointment, I felt like I lost 100 lbs of drama."

"You've given me my life back!"

"I've only been working with AJ for 1 month, and I'm already better than the last 2 years of trying with western medicine."

"AJ is a combination of Healer/Therapist/BFF. She has such a warm way about her, she's very easy to talk to, and she doesn't judge you, which I appreciate. My walls are slowly coming down, and I feel so much more free and happy. "

"Working with you has made me a greater version of myself."

"Amy Jo has dramatically changed my life. After suffering for years with digestive issues, IBS, fibroids, and more, she helped me refine my lifestyle to serve me better, and my health is no longer controlling my life."

"I learn something new from you at every session and I ALWAYS feel better when I leave! "

"AJ is more than just a healer, she's a reliable source of knowledge, care, and support. Her guidance will help you Flourish on all levels. "

Experience it

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