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Turkey + Wild Rice Soup {Gluten Free}

Nothing tastes and feels better in cold, windy weather than hot, homemade soup. Well, unless it’s home homemade soup with some of your awesome leftover Thanksgiving turkey! Truth be told, we…

Not So Sweet Coconut Macaroons {Paleo}

Being a big food nerd, like I am, I’m always on the quest for amazing food that fits into my dietary values. I typically try things in restaurants and bake shops,…

Gluten Free Pumpkin Spice Bread

The moment it gets cooler and there are hints of fall, I’m ready to bake all the pumpkin-y, warming spice type of foods that make fall even more special. I especially…

Real Health Is An Opportunity For Awakening

If you’ve been struggling with your health for a while, there’s a good chance you’ve been stuck in the revolving door of apathetic answers that aren’t giving you relief or an…

Fall & Winter Breathwork Dates

Hey Babe! Thanks for signing up for our Fall/Winter Breathwork Series. Please fill out these preliminary questions so we make the most of our time together. {All answers are confidential. This…

No, You Don’t Just Have To Live With It {and other myths about living with IBS, IBD, and Chronic Illness}

I used to be shocked at the stories my new clients told me. But it didn’t take long to recognize that most of the people I serve have had horrifyingly similar…

Shrimp + Zucchini Noodles with Pesto {Gluten Free, Dairy Free, Paleo}

We’ve gotten a little addicted to zucchini noodles + pesto at our house. Whether you are gluten free, or not, you will love how great you feel after eating these noodles….

Top 10 Ways To Build Lasting Immunity

Strong immunity is a foundational core value at Flourish, and an underlying principle in Chinese medical philosophy. Whether you are currently in a health crisis, at the end of your rope…

Carrot-Ginger Soup

Warming and easy to digest, this soup is easy to make and easy to love. INGREDIENTS 2 lb bag Organic Carrots 1 medium to large Onion 3-4 stalks Celery 4-5″ piece fresh…

"To be honest, I’m getting misty-eyed just thinking about “my story”. It’s hard to put into words how much you have helped me change."

"Thank you for giving me the roadmap for recovery. You've restored my faith that I can heal."

"AJ is a combination of Healer/Therapist/BFF. She has such a warm way about her, she's very easy to talk to, and she doesn't judge you, which I appreciate. My walls are slowly coming down, and I feel so much more free and happy. "

"You've given me my life back!"

"Before I found AJ I had been suffering for so long, but within a month I was meaningfully better and I could not believe how quickly it happened."

"AJ is more than just a healer, she's a reliable source of knowledge, care, and support. Her guidance will help you Flourish on all levels. "

"After my first appointment, I felt like I lost 100 lbs of drama."

"Beginning with our first meeting, I knew I found the right place for me."

"Honestly, getting acupuncture from you has made me a greater version of myself."

"AJ is so knowledgeable about her practice. No issue is too small or insignificant, but is often a sign of something else going on. I learn something from her at every session and ALWAYS feel better when I leave!"

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