Transformational

Breathwork

Your breath is your closest connection to your highest inspiration, greatest insight, and capability to transform your life.

Breathwork Logo

The right changes don't have to take a long time or feel difficult.

You'll be surprised how simple Breathwork is, yet how profound your insights and freedom will be. You ready, Babe?

Breathwork is an active breathing meditation that helps you transform physically, energetically, emotionally, and consciously. Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to move stuck energy out of your path, so you gain access to more clarity, confidence, and a stronger sense of yourself.

Quarantine Better

Fall & Winter 2020 Virtual Breathwork

Breathwork is back, Babes

Our fall & winter virtual breathwork series will give you amazing {and safe} support to help you continue adjusting to life's demands in Quarantine--with a LOT more grace & clarity.

Each session starts with a sweet & inspiring check in, AJ's guidance and simple tips on living better, and then we breathe!

All sessions are recorded and sent out the next day for continued at-home practice.

Sign up below for 5 sessions. Choose your dates.

Fall 2020 Breathwork 5 Sessions

  • Price: $175.00
  • $0.00

Fall & Winter Breathwork Schedule

Our fall & winter virtual breathwork series will give you amazing {and safe} support to help you continue adjusting to life's demands in Quarantine--with a LOT more grace & clarity.

Each session starts with a sweet & inspiring check in, AJ's guidance and simple tips on living better, and then we breathe!

All Sessions Sundays at 8pm EST

September 27: Heart Softening

October 11: Life Force {Qi, Prana, Vibrance}

October 25: Primary Emotions {*crowd favorite}

November 8: Releasing Habits That Aren't Serving You

November 22: Boundaries For Thriving {Pre-Holiday Prep}

December 6: Recharging Your Space

December 20: Assets Of Sensitivity

January 3: Your Word Of The Year

January 17: Dreaming Bigger

January 31: Aligning With Your Purpose

Fall 2020 Breathwork 5 Sessions

  • Price: $175.00
  • $0.00

When It's Time

It's Time

Sign up here to get on my Breathwork invite list

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Heal, grow, recover + thrive with amazing support.

The reason people suffer so long with pain, fear and inability to move forward is because it's so hard to be vulnerable when you're hurting or traumatized.

So many of us try to hold it all ourselves, because there doesn't seem to be another option, but when you have trusted support, it feels natural to take these steps and the best part is that they don't require any more suffering.

My groups are founded on trust, safety, sweetness and joy. You can bring your whole self to the table here. There's always room for more sweet souls.

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